Finding the changes you want to make

Therapy treatment helps you discover more about yourself and how you live and connect to the world around you
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Not all pain is physical

Having mental health needs does not make you abnormal, it means you are in touch with being human. Through my training and experience, I have honed skills to help people with a variety of issues including anxiety, depression, grief, and trauma. I aim to work with clients collaboratively through openness, deep respect and understanding, and by holding safe space for you. Clinical models that I often use include: ACT, CBT, DBT, EMDR, and others, while creating a customized treatment plan that fits your needs. My approach is goal-oriented so that your therapeutic journey can include recognizable progress as you create the changes in life that you want.
Whitney Chambers
Counselor (LCMHC)

Services

Talk & Listen Therapy

  • Anxiety
  • Depression
  • Grief
  • Suicide Grief
  • Trauma
  • Religious Trauma
  • Christian Counseling
  • Spirituality and Religion

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Motivational Interviewing

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • (not Blue Home or Blue Value plans)
  • United Healthcare
  • Out-of-Network for all others

Fees

  • Initial Appt: $175
  • Standard Appt: $150
  • Phone Consult (by appt only): $0

Location

A street map for office location at Raleigh, NC 27609-4490

Millbrook

Raleigh, NC 27609-4490